Wanderlust Cockatoo Island: Full Schedule

6:30am AEDT

Sync In

Limited Capacity seats available

During this hike we will synchronise our steps and our breath, with a mantra and different mudras to quieten the chatter within and to awaken to the amazing world that surrounds us. Once we have found our rhythm we will bust a few outdoor yoga moves that will help us to feel more immersed in the moment and in space.

Teachers

Alexa Nehter

Alexa Nehter is a yoga teacher, retreat facilitator, author and surfer. She is known and loved for her relatable and encouraging approach to both yoga and holistic living. With her background in biological and exercise sciences, Hatha and Kundalini Yoga, Alexa’s classes are nurturing... Read More →

Saturday February 21, 2015 6:30am - 7:30am AEDT
The Trailhead

e. Hikes & Runs, Other

Level Open To All Levels

4:00pm AEDT

Girls Gone Wild

Limited Capacity seats available

Libby & Cassey are two parts of Bottoms Up! Fitness and bufgirl.com.

The girls will be leading you on a sunset exploration of Cockatoo Island, stopping for mini workouts along the way, which will work on toning all your girly (and manly) areas...

G - great butt
I - irresistible arms & back
R - ripped abs
L - lean legs
S - stretchy finisher

Libs & Cassey are incredibly passionate about making fitness a fun, engaging experience, so you're in for a girl power packed treat!

Teachers

Libby Babet

Libby is the founder of two fitness businesses, AGOGA and Bottoms Up! Fitness. She’s also a presenter and writer, including being the fitness expert for Women’s Fitness Magazine and the creator of online body love and fitness program, bufgirl.com. Libby’s incredibly passionate... Read More →

Cassey Miller

Cassey is Head Trainer at Bottoms Up! Fitness and is also the brains behind their soon to be released online bridal body training program, which is coming soon to bufgirl.com!Cassey is an advocate for the many benefits a fit and healthy lifestyle can provide and is determined to help other women (and men!) make the right choices and become the best possible versions of themselves... Read More →

Saturday February 21, 2015 4:00pm - 5:30pm AEDT
The Trailhead