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Saturday, February 21 • 6:30am - 7:30am
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During this hike we will synchronise our steps and our breath, with a mantra and different mudras to quieten the chatter within and to awaken to the amazing world that surrounds us. Once we have found our rhythm we will bust a few outdoor yoga moves that will help us to feel more immersed in the moment and in space.

avatar for Alexa Nehter

Alexa Nehter

Alexa Nehter is a yoga teacher, retreat facilitator, author and surfer. She is known and loved for her relatable and encouraging approach to both yoga and holistic living. With her background in biological and exercise sciences, Hatha and Kundalini Yoga, Alexa’s classes are nurturing... Read More →

Saturday February 21, 2015 6:30am - 7:30am AEDT
The Trailhead

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