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Sunday, February 22 • 8:00am - 9:30am
Pranayama: The Art of Blissful Breath FULL

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Limited Capacity seats available

Deepen your practice with the Practice of Pranayama, the art of breathing. Learning to control and channel prana, life energy, opens the gateways to the inner world. Pranayama is the fourth limb of yoga and is a wonderful preparation for a sitting meditation practice. This workshop will begin with a short restorative practice to prepare the body to receive prana and learn the art and science of regulating the flow of breath

avatar for Maty Ezraty

Maty Ezraty

Maty Ezraty is a prominent figure in the evolution of modern yoga. She was one of the first women to study Ashtanga Yoga intensively with Sri K. Pattabhi Jois and also one of the original founders of YogaWorks, where she directed and shaped the YogaWorks Teacher Training program for... Read More →

Sunday February 22, 2015 8:00am - 9:30am AEDT
The Nook

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