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Sunday, February 22 • 2:00pm - 3:30pm
The Flying Dragon: A Yin-Yang Fusion

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Limited Capacity seats available

Invigorate your heart, lungs and mind through this fusion of yin and yang yoga. The Flying Dragon sequence explores continuous circular movement, graceful twists, and heart-opening poses. Your conscious breath will take centre stage as we flow effortlessly as a group, liberating bound up energy to feel light, free and energized. Grow wings and fly, then rest back on the earth in a juicy, yin-licious finish to an amazing weekend of celebrating yoga, love and life!

avatar for Nicole Walsh

Nicole Walsh

Nicole has been teaching yoga for over 13 years and has been a key influence in cultivating the vinyasa flow community in Sydney since 2002. She offers a progressive approach to vinyasa yoga, and her transformational classes are a dynamic combination of breath-inspired movement and... Read More →

Sunday February 22, 2015 2:00pm - 3:30pm AEDT
The Shala

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