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Saturday, February 21 • 2:00pm - 3:30pm
Anatomy of Inversions

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Limited Capacity seats available

In this workshop we will dissect the anatomy of inversions and look at the possible obstacles along the way as well as how to work toward the postures safely and confidently. By exploring the mental obstacles in our inverted practice, we have a chance to discover what holds us back in our lives. This will be a workshop format that will involve lecture throughout, breaking down the inversions, and then looking at ways to work toward them in an approachable way. Come prepared to learn and have fun. No inversion experience required. Some vinyasa experience recommended.

avatar for Tiffany Cruikshank

Tiffany Cruikshank

An international yoga teacher, author and health & wellness expert Tiffany is known as a teacher’s teacher. Internationally acclaimed due to her ability to combine over two decades of dedicated yoga practice & study in Holistic Medicine with over a decade working with patients... Read More →

Saturday February 21, 2015 2:00pm - 3:30pm AEDT
The Mothership

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