Wanderlust Cockatoo Island has ended
Back To Schedule
Sunday, February 22 • 10:00am - 11:30am
Learning to Fly: Arm Balances & Inversions

Sign up or log in to save this to your schedule, view media, leave feedback and see who's attending!

Limited Capacity seats available

The secret to flying is learning how to throw yourself at the ground and miss. This master class focuses on building structural awareness for inversions and arm-balances through proper alignment, functional strength, movement awareness, and partner work. Look no further if you wish to tighten up your headstands, polish your crows or cranes, and work towards becoming a handstand ninja. Expect a variety of physical exploration-- including core exploration, mobility training, and some funky vinyasa flows.

avatar for Daniel Scott

Daniel Scott

Daniel Scott is a yogi provocateur with a fresh alternative to the traditional “yoga voice”. His classes are a lively mix of balance, improvisation, strength, and flexibility. With a great focus on moving into postures, not through them, Daniel is an Ashtanga-Vinyasa teacher and... Read More →

Sunday February 22, 2015 10:00am - 11:30am AEDT
The Mothership

Attendees (0)