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Wanderlust Cockatoo Island has ended

Sunday, February 22 • 10:00am - 11:30am
Weightlessness FULL

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Limited Capacity seats available

Like a surfer riding a wave, you learn how to be committedly grounded on your feet, yet ultra light and open in your postures and movements. While we flow through a fluid practice, using the simple principles of holistic alignment and mindful movement, we allow lightness and openness, steadiness and ease into all postures. Through an exploration of the qualities that build the foundation of our ever-evolving yoga practice and the way how we live —qualities such as curiosity, courage, confidence, faith, self compassion, emancipation, and community— we will play not only with making every move more effortless, but also with bringing this liberating lightness into every day.

Teachers
avatar for Alexa Nehter

Alexa Nehter

Alexa Nehter is a yoga teacher, retreat facilitator, author and surfer. She is known and loved for her relatable and encouraging approach to both yoga and holistic living. With her background in biological and exercise sciences, Hatha and Kundalini Yoga, Alexa’s classes are nurturing... Read More →

Sunday February 22, 2015 10:00am - 11:30am
The Happy Place

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