Wanderlust Cockatoo Island

A dynamic interaction between the fire and flight of the Dragon and the serene and watery flow of the Swan. Based on Paul Grilley’s sequences we will explore a yang flowing flying dragon and a more static yin sleeping swan routine and experience both the yin and yang sides of the ‘yoga coin’ to find balance in the two sides of our practice and nature. Come fly the dragon around the world and then fold your wings down and sleep the swan = bliss!