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Saturday, February 21 • 12:00pm - 1:30pm
Advancing Your Yoga FULL

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Asana, pranayama, meditation and life are a seamless process. Breath, asana and bandha also integrate as a seamless design. Apply breath and bandha efficiently to produce a powerful practice that is right for you. Introducing breath and bandha as the central feature of your asana, adding these principles to the Yoga you already know and love.
Speakers
avatar for Mark Whitwell

Mark Whitwell

Mark Whitwell has enjoyed a life long relationship with the teachings of Professor T. Krishnamacharya "the teacher of the teachers," notably BKS Iyengar, K. Pattabhi Jois and T.K.V. Desikachar. Having studied since 1973 in the home of Krishnamacharya, Mark is committed to communicating... Read More →

Saturday February 21, 2015 12:00pm - 1:30pm AEDT
The Happy Place
  a. Yoga, Asana, Hatha, Pranayama

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