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Saturday, February 21 • 8:00am - 9:30am
Chakra Shake Up

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If you’re feeling stuck in any area of your life, this chakra sequence is for you. You will move energy sequentially through the 8 key chakras of the Kundalini Yoga System, unblocking and releasing untapped energy stores within you. It’s time to release your subconscious blocks and become the person you’ve always wanted to be. This practice will guide you to liberation and manifestation. Liberate the untapped energy stores within you and use that energy to manifest your heart's greatest desires. Get clear, get strong and be free
Teachers
avatar for Gloria Latham

Gloria Latham

Gloria is one of those rare teachers who engages her students on a deeper level that is both powerful and profound. She is more than just a yoga teacher. She is a teacher of joy, a teacher of life. Not only are her classes designed to detoxify, cleanse and strengthen on a physical... Read More →
Saturday February 21, 2015 8:00am - 9:30am AEDT
The Shala
  a. Yoga, Asana, Dance, Kundalini, Meditation

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