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Saturday, February 21 • 10:00am - 11:30am

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Limited Capacity seats available

Our body has its own innate intelligence for spontaneous healing, regeneration and inner peace. Through restorative vinyasa, yin, pranayama and meditation, this class will support the journey of your body and mind towards deep peace. Discover how to move from a place of inner repose and ride the lunar currents from outer body to inner body awareness. Perfect for those who are feeling burnt-out, needing a more down-tempo practice, or simply want some rejuvenation and TLC for body, mind and soul.

avatar for Nicole Walsh

Nicole Walsh

Nicole has been teaching yoga for over 13 years and has been a key influence in cultivating the vinyasa flow community in Sydney since 2002. She offers a progressive approach to vinyasa yoga, and her transformational classes are a dynamic combination of breath-inspired movement and... Read More →

Saturday February 21, 2015 10:00am - 11:30am AEDT
The Sanctuary

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