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Saturday, February 21 • 8:00am - 9:30am
Handstands and Transitions - ACROVINYASA™ style FILLING

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Limited Capacity seats available

Navigate gravity like a boss! Uncover your upside down potential, both with and without a partner. This class will focus on getting your heart above your head with inversions and handstands. Learn insider tips for skilful technique, spotting and coaching whilst having tons of fun in the process. Wherever you are in your practice, there is always room to expand.  Experience a wide spectrum of tools combined with hands on assisting to support you in reaching your highest inverted potential! Once you flip your perspective, get ready to raise the bar and fly upside down with the help of your friends. Find your ‘yogi threesome’ tribe and flow from earth to air!

Teachers
avatar for Claudine Lafond

Claudine Lafond

Claudine is a compassionate and inspiring yoga teacher from New York based in Sydney. From a young age, she has been drawn to movement and self expression. She believes that humor is an essential ingredient in yoga and that laughter is the best core exercise there is. Claudine celebrates... Read More →
avatar for Honza Lafond

Honza Lafond

Honza is an artist, visionary, entrepreneur, but above all, a teacher of movement, wellness and spirituality. He teaches and inspires with raw yet playful and compassionate honesty to help bring your practice off the mat and into daily life. "The challenge that inversions and arm... Read More →

Saturday February 21, 2015 8:00am - 9:30am AEDT
The Uncommons

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