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Wanderlust Cockatoo Island has ended

Friday, February 20 • 4:00pm - 5:30pm
Fire & Flow: Energetic Vinyasa

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Limited Capacity seats available

Fire represents the dynamic, vibrant and radiant aspects of our being. Flow is the ability to adapt and change, responding gracefully to the twists and turns of life. This invigorating practice of arm balances, twists and core work will lead you on a transformational journey of intensity, courage and clarity, matching inspiration with perspiration. You will be guided to work through physical and mental blocks that hold you back in your practice and life, balancing inner strength with sensitivity and ease.

Musicians
avatar for DJ HyFi

DJ HyFi

DJ HyFi (Ian Hyman) is a nomadic DJ and a pioneer in the fusion of yoga and electronic music who has been traversing the conscious scene, spinning for yoga events, festivals and parties around the world. Finding inspiration from life on the road, he mixes a wide range of music in... Read More →

Teachers
avatar for Nicole Walsh

Nicole Walsh

Nicole has been teaching yoga for over 13 years and has been a key influence in cultivating the vinyasa flow community in Sydney since 2002. She offers a progressive approach to vinyasa yoga, and her transformational classes are a dynamic combination of breath-inspired movement and... Read More →

Friday February 20, 2015 4:00pm - 5:30pm
The Haven

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